Many oral bacteria can breed inside your mouth. If these oral bacteria are left alone, they can cause viruses, gum diseases, tooth decay, and other common oral infections. Both adults and children can suffer from these ailments unless proper oral care is practiced.

Most of the infections caused by these oral bacteria can be prevented with proper oral hygiene. It is even easier to remedy the infection while one is still in childhood. If the ailment is severe, then one will need to go to a dentist and ask for advanced dental assistance.

If you know what oral ailments can occur with the bad bacteria, you will know how to prevent them. After all, you will know what caused the oral ailment. Here are some of the common dental ailments that come with poor oral care.

Dental caries. The dental caries is actually the primary result of tooth decay. It is also the most common dental infection known today. The dental caries is considered to be the leading cause for tooth loss in kids under the age of 12. It is the kind of oral infection that is caused by bad bacteria called Streptococcus mutans.

Gingivitis. Gingivitis is the medical term referring to early gum disease. Many types of bacteria cause the said oral infection. When the bacteria settle down in the crevices of the gums, they produce toxins afterward. The gums will then react to the produced toxins with swelling and inflammation. Sometimes, the gums will even bleed while you are brushing the teeth. Adults are usually the ones who are suffering from gingivitis. If this oral infection is left without any treatment, it will lead to periodontal disease.

Periodontal disease. This particular disease is one where gingivitis is spread below your gumline. It will then affect your bone along with the supporting tissue. There will be pockets forming around your teeth, which then give way to bone loss and inflammation. Due to the destruction of the bones, the teeth will loosen significantly. Periodontal disease is considered to be the most common cause of tooth loss.

Herpangina. The said oral disease commonly infects kids aged three to ten years old. It is common during the fall and summer seasons. The symptoms of herpangina include difficulty in swallowing, sore throat, and fever. It will then be followed by blisters behind the mouth. If these blisters rupture, they will become large ulcers. Herpangina lasts anywhere from three to five days.

Hand, foot, and mouth disease. School-aged kids are the ones who are highly likely to develop the said disease. The first symptoms would be fever and sore throat. After that, slightly painful blisters appear on the tongue and inside the cheek. The same symptoms will even show on the soles, buttocks, and palms. The infection will disappear within three days.

Canker sores. These are lesions forming on the gums and mouth tissues. It is a common ailment in adolescents and children. The canker sores are most likely caused by hormones, food hypersensitivities, immune problems, and stress.

These are just some of the common problems that arise with improper oral care. Others may include thrushes and oral herpes. Give your mouth proper oral care to avoid these oral ailments.

Many manufacturing companies have tried hard to formulate wonder oral remedies that will cure, treat and prevent oral problems. In the wide array of tooth paste, mouthwash and all other laboratory based oral care ingredients; you will then discover that they all have their equivalent natural home remedies that you can choose from. There is nothing in using laboratory based oral care products; however, we should expect then that each of these have their corresponding side effects that might just contribute in damaging the normal flora of our mouth.

In order for us to unleash the secrets of several oral care ingredients that can be found at home; check out the following:

Make use of Green and Black Tea

– One of the major reasons why our mouth is suffering from bad breath is because of the sulphur content of the foods that we are eating. Several food ingredients such as garlic and onions possesses high amount of sulphur. These will not just contribute in giving you bad breath but are also considered as means of damaging your teeth. In order to combat such distraction, you can make use of green and/or black tea which is usually found at your home. Green and Black Tea are known to combat or minimize sulphur production, thus enhancing the smell of your mouth and will also strengthen your teeth from cavities.

Gobble up something

– Our saliva is not just there to moisturize our oral cavity. In fact, one of its major functions is to combat accumulation of bacterial build up which will help prevent bad breathe. There are times when we feel dehydrated, you will notice that we gradually develop bad breath; this is because the production of our saliva will be minimized. So, in order to promote better salivary production, you can gobble up something to eat such as celery, apples and carrots.

Eat plenty of pineapples

– Pineapples are commonly known to be fibre enriched which is known to enhance your metabolism, thus preventing constipation. What we do not know about this fruit is that it contains bromelain enzyme which is known to be a stain remover. So, eat up lots of pineapple now for the reason of not just to promote better metabolism but to also whiten up your teeth.

Combine up that baking soda with a hydrogen peroxide

– One of the most common natural home remedy is with the use of baking soda and hydrogen peroxide. Both ingredients acts as stain remover which will give you better effects when applied to the teeth.

Lessen up your cavities with the use of coconut oil

– We may be new to this, but coconut oil contains natural germ busting properties. What you have to do is to swish wash that coconut oil in your mouth for a couple of minutes and then spit. You can opt to rinse with water afterwards.

There are several home remedies that you can find readily accessible at your kitchen to help you out with your oral care problems. All you have to do is to be patient and be open to new suggestions when it comes to natural remedies for you to have a better, fresher and stronger oral care clean.

Bad breath is one of the embarrassing issues that actually hamper your social life. If you have bad breath, do not immediately panic. After all, you still have some ways to reverse that problem. You can improve the situation by consistently practicing good oral care habits. Here are some of the oral care habits that you should establish to be able to completely remedy bad breath.

First, you should brush your teeth regularly. By brushing your teeth regularly, you can remove the bacteria causing bad breath from the teeth and gums. It is highly recommended to brush the teeth at least two times a day. You might even want to bring a toothbrush at work since there are odors you can remove after a meal. The toothbrush should be the soft-bristle ones.

Do not overlook your tongue. Make sure that you brush your tongue as well since it can also harbor tiny food bits and plaque. When cleaning the tongue, brush it across to remove bacteria and food which causes bad breath. Some people have a coated tongue. If you are one of those people with a coated tongue, then you should consider using a tongue scraper.

Flossing your teeth at least once a day can also help you remove bad breath. By flossing, you should be able to get rid of the plaque hiding in between your teeth. By flossing, the tiny food particles trapped in between the teeth can be removed as well. Know that flossing is as essential to oral care as brushing your teeth.

If you are wearing dentures or retainers, you have to clean them as well. Keep them clean so that they do not harbor any bacteria that can cause bad breath. If you have a denture, remove it at night and brush it using dental cleansers. If you are using a retainer, then clean it thoroughly before you put it right back in your mouth.

There are beverages that you should avoid as they can cause bad breath. These beverages include alcoholic drinks like whiskey, wine, and bear as well as coffee. These beverages leave some residue behind. Moreover, the residue sticks to the plaques in the mouth.

You might want to be wary of odorous foods. There are many strong-tasting foods that leave odors in the mouth. It is especially true when you eat cheese, onions, hot peppers, and garlic. The scent will linger after a meal. If you can, you can try avoiding eating these food but since they are healthy food items, you can just look for ways to alleviate odor problems.

Natural breath fresheners are quite helpful too. There are spices and herbs that you can consider stocking up in your kitchen so that you can freshen up your breath. For example, there is parsley which contains the natural deodorizer chlorophyll. Mint tea will also improve your scent, especially after a meal.

Keep your mouth hydrated. If you have dry mouth, then that will definitely cause bad breath. Drink a lot of water – not soft drinks, alcohol, and coffee – so that you can prevent your mouth from drying. If you have a severe case of dry mouth, then you should consider looking for a dentist to prescribe an artificial saliva for you.